The Trail

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A new day

Posted by Chad on 2012 Aug 14
Posted in: Uncategorized. Leave a Comment

Time for some honesty here. I’m in terrible shape, and I have bad habits which keep me in bad shape.

Last Sunday,  I weighed in at 110.8 kg. I went and ran in Sydney’s City2Surf and posted a time of 2:13:56. Next year I want to do a lot better,  so no more excuses (no one believes them but me). It’s time to level up my life.

So a few vows to get me going:

  • no more sugar or soft drinks (sole exception is when I’m gaming twice a week).
  • I will exercise daily, even if it’s only 20 push ups.
  •  I will keep this blog honest,  and report daily.

I have the tools available to me to do the job.  I have inspirational and educational sources.  I know what to do.  Now I just need to buckle down, turn myself into a robot and do it.  If you’re interested in following along and keeping me honest, drop me a line.  I’m looking to build a Jedi Council.

Hello world!

Posted by Chad on 2012 Aug 14
Posted in: Uncategorized. 1 comment

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