So I think I mentioned last week that I’d started running here at work.  I’m surprised to report that I’m still going.  Twice a week, in fact.  And so far, I have not hit that plateau, so I’m still improving each time I run.  Nine days ago I ran the distance in 36m 54s; today I covered it in 33m 24s.

But the best part?  I’ve dropped 5Kg in that time.  I’m really stoked about that part of it, and trying desperately hard NOT to be my normal pessimistic self about when that plateau does finally come.

Maybe when the zombies come, I will have a chance of surviving, if I keep this up.